amazing flour

the centers
of sunflowers

ordinary light
Carrying a Torch

amazing flour!

. . . . . . . .

The OED word of the day for the erasure poem| commentary is 'table-tennis.'

What started as a silly pun, turns out to be a scientific fact! Flour made from sunflower seeds is almost the richest source of iron in the world (second only to brewer's yeast). Go forth and grind.